Motivation Monday
My Week
I don't know that I have eaten well or exercised beyond chasing a puppy and baby around... but I am feeling much better about myself this week. I am wearing clothes I wore in high school. Of course, they were big back then, and snug now... but wearing them makes me remember who I was and is giving me a little more pep in my step. My Progress
All red, but my measurements this week were down some. That's good I guess. I'm a bit upset about my numbers, but all I can do is keep truckin' on.
My Numbers {From Last Saturday's Weigh In}
{Green is Improvement, Red is Bad, Mmkay?, Blue is Stayed the Same}
Weight - 221.8{Green is Improvement, Red is Bad, Mmkay?, Blue is Stayed the Same}
BMI % - 53.1
Water % - 35.2
Muscle Mass % - 33.1
How did you do this week?
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