Here is the breakdown for today. (Click for larger image.)
Not too bad I guess. I need to cut down the carbs and up my fruits and veggies.
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Tuesday, July 6, 2010
My Daily Plate July 6
I am going to start tracking my caloric intake and expenditures daily. You can do the same with this tool: My Plate by Live Strong.
Not too bad I guess. I need to cut down the carbs and up my fruits and veggies.
Not too bad I guess. I need to cut down the carbs and up my fruits and veggies.
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