My Weekly Workout Schedule:
Sunday - Rest and Relax
Monday - Short 1 Mile Walk
Tuesday - Lower Body Weight Training
Wednesday - Short 1 Mile Walk
Thursday - Upper Body Weight Training
Friday - Long 3 Mile Walk
Saturday - Swimming for at least 30 Minutes
You might be asking, "Um, Jeannette, what is so naughty about that? Seems pretty straight forward to me..." Well, it's naughty because I'll be doing all these workouts at the gym (still not naughty?), after 5 pm (not getting it yet?), on post... (making more sense?) while watching sexy soldiers sweating during their workouts! Naughty huh? Oh yeah *drool*. It's like my own little bit of porn while working out. Sorta like the book Porn for Women that shows topless men vacuuming the living room.
(Oh yeah, a gym full of these... yes, that's DH)
(Not the best photo, but you get the point lol)
Widget by Css Reflex | TutZone