I'm not very good at keeping up with a diet, a food journal, or daily exercise... but I keep coming back to it. I'm not going to give up. I might fall away from it, but I'll come back and try, try again. I went to the doctor today and got some confirming news that really upset me more than I thought it would. I am as heavy and I think I am and I need to lose more than I thought I did. There is a post coming about that soon but for now I just need to find something that works and keep trucking on. One day the wounds will heal, my body will heal, and I'll look back on all these ups and downs and be grateful that I persisted through it all.