The challenge has begun! I'll be posting my weekly updates every Friday to link up at Less of Me, More of Him on Saturday. Here are my weekly goals:
- Continuing my daily prayer and Bible study time,
- Continuing to lose weight by staying true to my Weight Watcher's plan,
- Preparing and eating healthy foods everyday,
- Exercising consistently,
- Hydrating properly each day,
- Taking time to rest throughout the day and get enough sleep at night,
- and Setting aside time to play and laugh with my husband and son each day.
I stayed on plan this week and cooked one meal that consisted of more than eggs or tuna. I hydrated well but slacked on my exercise {again}. I am doing okay on sleep because I am feeling sick, but I do need to relax more. I also want to spend time playing cars with my son. My husband and I have been cuddling on the couch while I work on blog designs and he plays classic video games.
So, this week I need to work harder at:
- Cooking more nightly meals
- Unwinding at night so I can get better soon
- Finding a specific exercise I can do every day
- Playing cars and legos with my son during the day
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